Lupini Beans

Lupini beans are a type of legume that has been cultivated for thousands of years, particularly in Mediterranean regions. They have a protein content equal to meat and greater than eggs. Typically soaked and boiled to remove bitterness, lupini beans are enjoyed as a snack, added to salads or used in dips and soups. Their firm texture and nutty flavour make them a versatile, healthy addition to various dishes.